More than half of the human body is made up of water. This liquid is vital in your daily life – hence you should be drinking it constantly, from sunup to sundown. To this end, there are apps like H2o Reminder that make your Android device remind you when you need to be hydrated.
The way H2o Reminder works is quite simple. Just type in some of your details like your weight, your level of physical activity, and the capacity of the glass you usually drink from.
After running a quick personal analysis, H2o Reminder will determine how much water you should drink every day to stay healthy. Then just pay attention to your notifications from the app and keep an eye on your progress in completing your daily percentage every time you drink a glass.
H2o Reminder is an excellent tool to keep track of how much water you drink every day. This will help you live a much healthier life as you keep your body hydrated.
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